• Q1: How can I create healthy meals for my family?

• Q4: Where can I get help with my family's nutrition?

• Q2: How can I get my family to try Vital Earth fulvic?

• Q5: What can I do about the Holidays and good health and nutrition?

• Q3: What should I know about "healthy" labels on products I buy?

• Q6: Are Vital earth products suitable for kids?

Q1: How can I create healthy meals for my family?

A: Creating healthy meals for your family doesn't have to be difficult. Remembering to us the freshest foods possible in their most natural state can be the key. Find a way to engage kids' taste buds and their creativity. Broccoli in a stir fry can be baby trees and mushroom caps can be turtle shells. Encourage them to help you find new fruits and vegetables in the market and ask how would we eat that? Or what would that taste good with? Find ways to use beans and whole grains in the slow cooker. Being short on time or money doesn't mean things can't taste great or be nutritious.

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.

• How to Eat Healthy
• Food Storage (pdf)
• Healthy snacks
• Combining Nutrients

Q2: How can I get my family to try Vital Earth Fulvic?

A: Fulvic is an easy way for everyone to get the minerals their bodies need.  The taste is very mild and children actually like it.  A capful with breakfast or added to a water bottle is all that is needed. Once taking your Fulvic Mineral Complex becomes a daily habit, you will only notice it on the days that you forgot to take it.

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.

• Read more: fulvic FAQ

Q3: What should I know about "healthy" labels on products I buy?

A: Labels on products today can be very deceptive.  Generally if something contains more than ten ingredients or too many items that you cannot pronounce, it is probably not very healthy for you.  Enriched products are all condensed to chemical formulas that are then added back into food. Please check out the articles listed here.  Also, call us, or download a free copy of our Grocery Watch List.  It is a handy way to remember what not to buy at the market.

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.

• Labeling

• Bad fat

• High Fructose Corn Syrup

• Nutrient robbers

Q4: Where can I get help with my family's nutrition?

A: Avoiding chemicals, pesticides and additive filled foods is one of the best first steps to better overall health.  Making sure that other factors such as reduced exposure to toxins, good quality water, fresh air, and quality sleep can also make your dietary changes have a greater impact..

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.

• Help for children

• Pesticides

• Dangerous food additives

Q5: What can I do about the Holidays and good health and nutrition?

A: Holidays can be wonderful family memories.  Most center on the aromas and tastes of food.  Finding natural sweeteners like stevia and honey and working with spices like turmeric, garlic and cloves can help to make the holidays healthy and fun.

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.

• Holiday plan