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Home > Health & Wellness Articles > Fast answers for a healthier lifestyle

Fast answers for maintaining an active and healthier lifestyle



Q1: What can I do to keep more energy and better health?

A: The healthier your lifestyle, the more you’ll be able to maintain a high level of energy, have a positive outlook on life, sleep soundly, and function at a peak level of performance both mentally and physically.  In fact, most active people are healthier, and coincidentally, happier too! 

Energy and health are largely dependent on the nutritional support and overall conditions your body operates under.  Look at almost every devastating disease and you’ll find nutritional deficiencies, bad lifestyle choices, excesses and imbalances, bad habits, exposure to toxins…too much of this…and too little of that. 

Good health and high energy is all about finding a balance that works for you specifically.  Eat healthier, eliminate toxins from your diet and environment, correct known deficiencies through supplementation, and detoxify the body to remove the harmful substances you’ve been exposed to.  It’s not as hard as it sounds.  Increased energy is one of the first things you’ll notice when you make a conscious effort to gain better health.

First of all, we recommend reading the following list to give you some guidelines of lifestyle adjustments that are easy to make.

 

Please see our following articles that may help, or all our information in the "All Articles" Section of the website.


Q2: For an active lifestyle, which Vital earth products are best for me?

A: One of the main concerns of active people, in addition to energy and stamina, is the health of their joints.  Maintaining healthy joints goes hand in hand with healthy eating and proper supplementation.   It’s unrealistic to expect your joints to be flexible and pain free if your diet doesn’t support the nutritional needs of bone building, maintaining strong, elastic connective tissue, and the formation of the cushioning fluids necessary for pain free joint movement. 

So in addition to a natural diet, free of processed foods and additives, supplying the specific nutrients needed for optimal joint health, will be of great benefit. 
There are several ingredients that have been clinically proven to support and strengthen joints, as well as offer pain relief for arthritis sufferers. 

These ingredients are:

  • Glucosamine
  • Chondroitin
  • MSM
  • Calcium / Magnesium
  • Essential Fatty Acids (Omega Oils)

Not a single one of these ingredients works at its absolute best all by itself.  This is the reason all Vital Earth formulas are “multi-ingredient”.  You will see a wide variety of additional ingredients, such as, vitamins, anti-oxidants, amino acids, minerals, and Fulvic, in our formulas.   This is because for the body to utilize and absorb key nutrients to their fullest, you need the additional synergistic components that trigger the proper chemical reactions necessary for absorption.

 

If you check any of our formulas you will find essential co-factors that give them that extra boost of effectiveness.  Put all that together, along with liquid delivery systems that provide up to 98% absorption and you have supplements that go to work directly in the cells. 

Nutrient ratios are important too 

Did you know that an excess of one nutrient can create imbalances in others?  That’s why providing the proper ratios is so important.  For an untrained lay person to figure out all the individual vitamins and minerals needed to enable proper co-factor metabolic reactions, a huge amount of in-depth scientific research would be needed.

For our customers who are not scientists, Vital Earth takes the work out of your supplement program, as well as making it economical and easy. Our great tasting liquids supply all the proper synergistic components, in the best forms, and the proper ratios and potencies—all with maximum absorption because they’re in liquid form. With Vital Earth’s advanced formulation techniques, our products react differently in the body than other supplements, and get better results.

If you were to purchase all the individual components contained in our liquid formulas it would not only cost hundreds of dollars, but you would have to take handfuls of pills and capsules—all containing fillers and excipients—none of which are in any Vital Earth formulas.

Fulvic is so important, it's the key ingredient in Vital Earth products

We put a special emphasis on our key ingredient, Fulvic, because of the amazing responses it enables in the body.  It supercharges the body at the cellular level.  Fulvic spreads throughout the system, boosting immune function, oxygenating, chelating and removing toxins, banishing free radicals, and balancing hormones.   When it comes in contact with other nutrients, such as the ingredients in a supplement product, all the natural chemical reactions to those nutrients are amplified in the body …  you get better results from ingredients in the formula when Fulvic is present.   

Please see our following articles that may help.

We suggest you explore the following products designed to support joints, energy production, bone building, connective tissue flexibility, and muscle contraction/relaxation:

 

For more information, read the following articles:

 

 

Please see our other articles that may help in the "All Articles" Section of the website.


Q3: Where can I find trusted information on reversing existing deseases?

A: There are several web sites and books that offer honest information that we can all trust.  Here are a few that we like:

We highly recommend an amazing book called Nourishing Traditions. It’s a resource book and cookbook, and contains interesting tidbits of history on many foods  But largely its 668 pages are filled with healthy recipes for everything from main courses, side dishes, beverages, snacks, foods for teens, healthy desserts and suggested menus.

Please see all our other articles and resources that may help in the "All Articles" Section of the website.

 



Q4: How can I switch to healthy alternatives in place of my prescriptions?

A: This can be tricky, as many prescriptions cannot be discontinued easily, and most doctors are not willing to help with that process.  It’s much easier for them to convince you to stay on the prescriptions and deal with the side effects with additional prescriptions as they come up. 

If you are interested in eliminating prescriptions, first you should educate yourself on how specific vitamins and minerals affect the specific disease you want to reverse so you can be proactive with your health care provider. 

Next you should find a doctor that understands the power of supplements and is willing to develop a prescription weaning schedule for you.  Usually this will be a Naturopath, or sometimes DO’s (Doctor of Osteopathy) and occasionally medical doctors.

 

Please see more articles that may help in the "All Articles" Section of the website.



Q5: What could be dangerous to me?

A: In our “Info and Articles” section we have numerous articles that warn and inform of the many dangerous and harmful substances that could be harmful to you and should be avoided.  Please check them out.

Beware! Things to Know

Dangerous Food Additives and Ingredients

Please see more articles that may help in the "All Articles" Section of the website.


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