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Don't let the upcoming "cold and flu" season get you down!
Vital Earth products can help!

Now is the time to boost and strengthen  your immune system.

Holidays are coming, creating stress and the usual overindulgences
More traveling means breathing re-circulating "sick" air in airports, and planes
Kids are going back to school and bringing home a multitude of new germs
The dreaded flu season is on the way
Weather changes mean colds and sniffles for many

Put all this together and you have the potential for every nasty germ and virus out there to take hold if your immune system isn't strong enough to go to battle! 

Let's face it, germs are everywhere...lurking on just about everything we touch; money, door handles, pens, counter tops, prepared food, and more. 

With that kind of exposure you'd think we would all be sick continually. But some people seem to stay healthy no matter what they’re exposed to.  Why?  Because they have a strong immune system that is constantly defending their body, keeping them healthy. 

The Holiday season is meant to be enjoyed, so don't waste your time feeling guilty about the occasional overindulgence.  Make a plan.  Consider that you may need to boost your intake and potency of supplements in order for your body to do its regular job of keeping you healthy.    

We have some suggestions to make sure you breeze right through the extra stress on your immune system without missing a beat: 

• Feeling tired? Take an extra daily dose of Fulvic Mineral Complex and Super Multi High Potency Liquid Vitamins. They're great energy boosters.

• If you drink alcohol, to help maintain moderation, alternate a glass of water between every alcoholic drink.

• If you happen to overindulge in alcohol, take a couple capfuls of Fulvic Mineral Complex when you get home to help remove the toxic alcohol from your system while you sleep.  (It's great for hangovers)

• Avoid touching your face; nose and eyes especially. 

• Push public doors open with your forearm instead of your hand.

• Take extra walks outdoors.  Breathe deeply to oxygenate your tissues.  Oxygen  helps with over-acidity, a common result of drinking alcohol, sugary drinks, and too much starchy food that causes high insulin levels.

• Try a couple drops of hydrogen peroxide in your ears at the first sign of cold or flu symptoms. 

• This is a tough one...try your best to get enough sleep.

Food tips:

• Plan what you are going to eat in advance, such as veggies instead of chips, if you're faced with a snack type buffet.

• Don't linger around the buffet - you'll stand there nibbling.  Put a few items on a small plate and LEAVE THE AREA!

• Readjust your proportions; larger servings of vegetables with smaller servings of starches.

• Eat especially healthy at home, so you can indulge (within reason) during the times you are in social situations.

• Before you go out, eat something healthy, like a protein drink, or some raw almonds, and capful of Fulvic Minerals.

• Don’t create even more stress by feeling guilty over every bite that goes in your mouth.  Enjoy yourself occasionally, and get back on track the next day. 

• And most importantly, don’t use the “I’ll deal with it in January” plan!

Solutions: For some, holiday time stress, traveling, and winter weather can be what puts the immune system over the edge.   Getting run-down, overtired, indulging in too much sugar and processed foods or alcohol, and lack of sleep are all the things that weaken the immune system.  So, instead of disregarding, or fretting over the extra stress, think about increasing and improving your nutrition with products designed to boost immune system function on a cellular level.  That’s where Vital Earth products really shine because they utilize a specific combination of all the most effective, proven solutions for boosting the immune system. The absolute best delivery system - - liquids for up to 98% absorption. Higher potencies so MORE nutrients reach the cells. Fulvic - the unique, immune boosting base ingredient of every formula.   Fulvic also detoxifies the body, and reduces body acidity. The highest quality and most absorbable nutrient forms. Healthy, low glycemic, diabetic friendly sweeteners-(no crystalline fructose or harmful artificial sweeteners). Absolutely NO dangerous additives, chemical preservatives, colorings, or dyes to interfere with absorption. All our liquids taste great!    Putting all these features together offers a powerful solution to the strain of winter time holiday stress.   And taking one capful per day of Vital Earth liquids instead of opening dozens of jars of ineffective pills and tablets makes it so easy.  A strong immune system: Is less susceptible to toxins, germs, viruses, and microbes Reduces the likelihood of catching "colds" Helps prevent stress from wearing you down Gives you more energy and endurance Helps reduce the likelihood of infections Creates healthy, strong cells It just makes sense that natural alternatives, based on giving your body the tools it needs to work its best, provide a much better long term solution. You know added stress and exposure are coming...so NOW is the time to do something about it! Don't wait until you're already sick. Give your body the strength it needs to maintain vibrant health throughout the upcoming winter season. Good Nutrition  =  A Strong Body Protect, energize, and boost your immune system with Vital Earth products.